I'm looking for some good, low calorie deserts
kenjacks
Posts: 13
If you have a low cal desert, please share it with me. My sweet tooth is bigger than me and I'm a big dude! :laugh:
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Replies
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Vita Muffin Sugar Free Muffins, particularly if you like chocolate!0
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jello
jello pudding
fruit
let me think of more and I'll come back....0 -
i am not sure how many calories but low graham cracker and cool whip in between and freeze,.,.,instant ice cream sandwiches0
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i mix a pack of 100 calorie shortbread cookies in with a sugarfree chocolate pudding. yum yum. feels like i am cheating!0
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My Favorite Sweet Tooth Items:
Freeze Mini York Patties - 50 Calories each
Healthy Choice Fudge Bars - 100 Calories
Weight Watchers Ice Cream Candy Bars - 150 Calories
All Skinny Cow Products - especially the Carmel cone - 100 - 150 Calories
Jello Temptations Strawberry Cheese cake is amazing - 150 Calories
I love K-cup Cafe Escapes Chai with light whipped cream sprinkled with cinnamon - 70 - 110 Calories
Fiber one Brownie - 90 Calories
Rice Krispie Treats - 90 Calorie
Those are my usual go to sweets:0)0 -
Strawberries are in season right now!! Make some strawberry shortcake. There are different types of shortcake and usually they are right by the strawberries!0
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If you have a low cal desert, please share it with me. My sweet tooth is bigger than me and I'm a big dude! :laugh:
go to dlife.com they have so many recipes. You can search by calorie, carb, fat and ingredient.0 -
i mix a pack of 100 calorie shortbread cookies in with a sugarfree chocolate pudding. yum yum. feels like i am cheating!
me too!0 -
If you want something a little more 'advanced' try some of the desserts from the Biggest Loser dessert cookbook. Everything I've tried in there has been pretty good and definitely satisfying.0
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I just made homemade peanut butter cups.
1 cup fat free cool whip
2 TBS peanut butter
Milk Chocolate chips
mix the peanut butter and cool whip together and then spoon into 8 mini cupcake papers....place a few chocolate chips on each one and freeze.
Super yummy and only 54 calories each (with 4 chocolate chips on each cup)0 -
http://teens.sparkpeople.com/resource/nutrition_articles.asp%3Fid%3D1484
It's a list of reasonable chocolate choices.0 -
those new Jell-o dessert things are awesome -- its like chocolate mousse, lemon merange (sp?), and some other one They are so good and are not bad for you at all !0
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Here are some treats that (sometimes!) work for me (they are high in sugar, but not as high as regular desserts):
Freeze a banana (easiest if you peel it and cut it up first); throw it in a blender and it comes out a bit like banana ice cream. If you need it sweeter, you can add honey and/or peanut butter and/or a partial packet of swiss miss 25 calorie cocoa mix.
I love vanilla yogurt! Add berries to it, and/or a broken-up graham cracker. Blend it with a little milk and frozen banana and/or berries for a really delicious smoothie.
No Pudge brownie mix rocks. Just add vanilla yogurt. Seriously yummy and gooey. (I keep them in the freezer so I don't feel like I need to blow through the whole batch.) They're usually with the natural foods in the baking aisle, not with all the other brownie mixes.
A bit of peanut or almond butter on half a graham cracker with a sprinkling of mini chocolate chips.
A bit of Nutella on half a graham cracker with a couple of teeny marshmallows (I actually discovered I can't do this one anymore because I can't stop at one half -- I can't even keep Nutella in the house!).
A cup of cocoa (25 calorie Swiss Miss!) or really flavorful tea can help me a lot. I think the warmth is part of it, actually. Makes me feel more satisfied.0 -
4 apples cut to bite size pieces
Sugar free chocolate pudding
crushed pineapple
cool whip
Put pudding mix over apples and mix until coated, add in pineapples and coolwhip and mix. My cousin got it from The Biggest Loser. I have yet to try it but it sounds yummy.0 -
personally, i've had to avoid deserts like the plague, there's no such thing as a healthy desert in my mind...
i hardly crave sweets anymore, never thought they'd loosen their grip on me. if i need something "extra" i have fruit or carrots. i figure i'm better off eating 5 mandarins and a banana that's easily digested and spent than a low cal yogurt or "sugar free" cookie or doughnut that just leaves me wanting more, mOrE, MORE!0 -
jamba juice frozen yogurt bars several flavors under 100 cal.
free cool whip on anything
dark chocolate sugar free jello pudding
when all else fail a spoon full of honey or straight sugar, so sweet you want anything else and not that bad0 -
Thanks everyone! I have no excuse now with all of those choices.0
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