Hello everyone

redrosessatx

Just joined and so far I love this site! I wish us all the best of luck.......and lots of willpower.

lauriallen

Welcome you can do this.

WolffEarl

Welcome. This is a great place to get free advice, wonderful support and hold yourself accountable by tracking your own food/exercise. You shall prevail.

redrosessatx

Thank you very much. I used to weigh average of 130-145 and ballooned up 60 pounds in 1 year 2 years ago and it has been miserable since. :sad: Dr told me to do 1000 cal a day diet. Not to sure how that's going to go over but fitness pal makes it easier so far.

redrosessatx

Wow, you all are great! Never had so much support, I really appreciate it

Kebennett1

Hi there! Just want to welcome you! I love this site and find it very helpful in many, many weighs :laugh: ! I really love watching my ticker change as I lose weight! That is so much incentive! The calorie counter is fantastic! The support from other members is unending! I pray you are successful in your weight loss endeavor and achieve a healthy balance in your life!

I am 49 years old, have lost 39 pounds so far and yes, I did have Lap-Band surgery to assist me, after decades of playing the yo-yo game with no success! Now it is all about eating healthy, eating small portions and exercising!

beautiful_9278

So i'm new and just filled out my profile! I'm so excited to be starting this journey with all of you!! Reddit.com/r/loseit is my true inspiration and im sure it will inspire u all by looking at the pictures of people that are just like us!!!! If they can do it so can we!!!