75 pounds gone (with pictures, of course)!!!!

CoryIda
CoryIda Posts: 7,870 Member
edited September 25 in Success Stories
When I started on MFP in September, I weighed 280 pounds. I was not only morbidly obese, I was miserable. I was tired all the time and, although I was only 26, I looked and felt much, much older.

Here is what I looked like at the beginning :sad:
collage1.jpg

Here are a few pictures of my progress to get to this point :ohwell:
collage2.jpg

And here is what I look like now, after 75 pounds :happy:
collage3.jpg

I eat healthy foods (well-balanced snacks and meals containing whole grains, meats, fruits, veggies, and other good-for-you stuff), exercise regularly, and drink a lot of water. No magic formula, just hard work and determination.
«134

Replies

This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!