Good Lunch Ideas
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Losing2Live1989
Posts: 423 Member
I really need some good lunch ideas...I'm a picky eater and so far all I been eating is grilled chicken breast (got a G.F grill) and corn on the cob...I'm home usually for lunch so I can cook my lunches...I would love to know some lunch ideas that yall use!
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My favorite is 3 oz small Shrimp, PC Seafood rub, 3 asparagus, 1 cup Spinach. Stir fry this all together. No oil needed cause the shrimp provide liquid. when the shrimp is heated and the asaragus is cooked to your liking. Serve over whole wheat Rice.
It's like 180 calories only. And I personally Love it.
Though there are tons of Great ones.
3 oz Grilled Chicken Breast diced.
1 whole wheat pita bread
1 tbsp PC Blue menu Light italian
1 oz Light Mozza Cheese
Veggies of Choice.
Assemble on top of the pita. bake in the oven til mozza is melted. Low calorie and so Yummy.
If you like Greek Yogurt or just yogurt.
Greek or plain Yogurt
Honey to taste
Cocoa powder
Almonds
Protein powder.
combine and Enjoy Super Yummy Chocolate Goodness.
Cranberry Turkey Wraps
makes 8.
* 8 Slices of low fat turkey
* 1/2cup Canned Cranberries
* 1/2 Cup light Cream cheese- Room temp
* 1 cup Shredded Lettuce
* 1/2 Cup Red pepper
* 4 Wraps
Spread onto Wrap. Enjoy!.
Chicken or Turkey Chili- Serves 2. or 1 if you're hungry.
* 1/2 tsp Virgin Olive Oil
* 5 1/2 oz Ground Turkey or Ground Chicken or diced Chicken
* 1/4 cup Chopped Onion
* 1/2 cup Mixed Beans
* 1 1/2 tsp Chili powder Crushed chili peppers
* 1 tsp minced Garlic
* 1 tsp Black pepper
* 1 cup Crushed Tomatoes
* 1/4 cup Mushrooms-Sliced
* 1/4 cup Red pepper- Sliced
I have tons of others too. That i adore.
I do also have a stack load U weight loss recipes that are about 300 calories per meal. that are pretty good.0
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