Eat after midnight???

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  • elliecolorado
    elliecolorado Posts: 1,040
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    My general rule is that a new day doesn't start until I've slept. Even if it's 1am, if I haven't been to bed yet still counts as the same day. It really doesn't matter when you eat I always eat snacks in the evening/at night.
  • cowlover22
    cowlover22 Posts: 309 Member
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    it depends if I was sleeping I log the next day..if I had not been to bed I put it for that day
  • gettin2fit2quit
    gettin2fit2quit Posts: 92
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    Personally, I log it for the next day, and stay within my goal, you're eating it either way so how you log it doesn't matter.
  • malgal503
    malgal503 Posts: 1
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    I work the grave hard shift 11pm to 8am. If I eat anything after midnight I record it on the next day. This works for me I'v lost 25 lbs and counting.

    Hope this helps.

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