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aemfitness
Posts: 6
I just joined. I'm looking to lose 15 pounds by my wedding in December. Does anyone have any suggestions on a workout routine? Any advice would be greatly appreciated. Thanks.
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I just joined. I'm looking to lose 15 pounds by my wedding in December. Does anyone have any suggestions on a workout routine? Any advice would be greatly appreciated. Thanks.0
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First congrats on your upcoming wedding and joining MFP. I love this place it helps me keep track of my calories, work out routine, meals and the people are super friendly.
Just find a routine that will work best for you. I, myself work out 5 days a week with an 1hr of cardio with running at least 1-2 miles twice a week and 15/20mins of strength training. I eat sensible (sometimes I slip) but for the most part I stay with in my calories.
Let us know how your doing! :happy:0
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