HRM calories during strength training
dengarrett
Posts: 367
I heard somewhere that HRM are not usefull at all to determine calories burned during strength training. Can someone refute that if not accurate or explain the principals behind it?
Thanks!
Thanks!
0
Replies
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Anyone? Anyone? Anyone? (think Ferris Beuler)0
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Here's a blog post that explains it pretty well.
http://www.myfitnesspal.com/blog/Azdak/view/hrms-cannot-count-calories-during-strength-training-176980
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