just joined

Dawn8207
Dawn8207 Posts: 6
edited September 26 in Introduce Yourself
hi,
my coworker introduced me to this, and i am really excited about getting started. It is time for a change.

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Go on everyday even it you eat too much. Don't get discouraged. The more you stick with it the more you'll loose. It is a big help to have the support and when you see it written down, WOW. Buy yourself a scale and get a book on portion control. It's not about
    giving up everything you love. It's about learning to make better choices and portion control. Good Luck, you'll find all the help you need.
  • mandyschalk
    mandyschalk Posts: 93 Member
    welcome!! Im am two weeks on this site and LOVE it!! Iagree totally with pds06. If you keep at it,even with slips, you will see results!
    Good luck!
    Add me if you want
  • FlyEaglesGuy
    FlyEaglesGuy Posts: 436 Member
    Go on everyday even it you eat too much. Don't get discouraged. The more you stick with it the more you'll loose. It is a big help to have the support and when you see it written down, WOW. Buy yourself a scale and get a book on portion control. It's not about
    giving up everything you love. It's about learning to make better choices and portion control. Good Luck, you'll find all the help you need.

    Very Very True!!! You can Do it!!!
  • WorkingMomGetsFit
    WorkingMomGetsFit Posts: 70 Member
    Hello co-worker! :happy:
  • bonjour24
    bonjour24 Posts: 1,119 Member
    hi there. i just joined 5 minutes before you!
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