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race day premeal...

larisadixon
larisadixon Posts: 201 Member
edited September 2024 in Fitness and Exercise
what do you eat for a prerace meal the night before?

Replies

  • arc918
    arc918 Posts: 2,037 Member
    How long a race?

    My biggest concern is to not end up in the porta-potty (during the race). The longer the race, the more concerned I am. I try to steer clear foods that might "go right through me" as it were.
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