Large but NOT in charge

classynsassy53
classynsassy53 Posts: 3
edited September 26 in Introduce Yourself
I am a 53 yr old mother and grandmother that has been through alot in my life..beatings, cheatings, kidnappings, abuse, injuries depression, prescription med addiction and alot of weight gain...I need all the support I can get..If anyone wants to add me as your friend I would appreciate any and all the support I can get..God Bless

Replies

  • Heather75
    Heather75 Posts: 3,386 Member
    I'll add you. You can never have too many friends.
  • strbryt
    strbryt Posts: 488 Member
    would love another friend. Crazy thing is that I am 32 and I can honestly say I have some of the same things in my life, I will add you
  • Kebennett1
    Kebennett1 Posts: 72
    Already added you my friend! I absolutely know you can do this! My suggestion is too make sure that from here on out you make sure you don't undermine yourself! Grocery shopping=healthy foods! What you don't have, you can't eat! If you snack between meals make it a healthy snack, vegetable, fruit, low cal ******** Cow cheese wedges (35 calories) We are not supposed to use name brands here LOL! Personally, our household grocery list is Fish, Poultry (including ground turkey which I use instead of ground beef), (We don't eat beef and pork, it is our personal preference. Beef makes me sick and Pork makes my husband sick!) Turkey Italian Sausage, Organic lower in salt Pasta Sauce, Whole Wheat Pasta, Dried Beans, All Veggies except Corn. Whole Wheat Tortillas, Fruit, whole grain brown rice, Whole wheat Udon noodles, yams, baby red potatoes, ******** Cow cheese wedges, string cheese, no sugar added apple sauce, eggs, non-fat cottage cheese, 1% milk, Oatmeal (Old Fashioned or steel cut), almonds, Olive oil, pan spray, Blue Agave Syrup (my sweetener-it is natural) Salt free herbs and spices! Now that was a mouthful! We have many wonderful dishes made with these items and our taste-buds are never unhappy! I do not deep-drench fry anything! I grill with pan spray, I steam, I broil, I bake, I stir fry (a tsp Olive oil)! We make everything from home made Turkey-black bean Chili which we had tonight to Thai food! I love the taste of good food and have not given it up! I have simply refined it to make it healthy!

    If I can help you in anyway, please let me know! I wish you all the best! I will say a prayer for your knee!
  • EricInArlington
    EricInArlington Posts: 531 Member
    every one of thoughts things you were not in control of, with this site your in control, YOU ARE!! you can do it and if you don't you;ll always have tomorrow to straighten it up and get it right, just remember this.......The days you don't feel like doing it, are the day you need to do it the most
  • Kebennett1
    Kebennett1 Posts: 72
    This is only the beginning. The journey ahead of you will take many paths, and will sometimes be rocky, muddy, curved or have uphill climbs or downhill spirals, but there will be many more straight, wonderfully clear, wide open paths along the way! Don't get discouraged, just remember that after a bump in the road, it is always smooth! Best wishes too you!
  • classynsassy53
    classynsassy53 Posts: 3
    WOW, you are really doing awesome!!! I appreciate all of the tips..I will use them for sure! You are a great friend and I am glad you are one of mine! If I can ever help you in any way just HOLLAR....LOL VIcki
  • poshy
    poshy Posts: 28 Member
    Hi,

    I will gladly add you!...:flowerforyou:
This discussion has been closed.

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