Hi all from Houston!!

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My name is Deb, 40 yr old black female from Houston. Been on myfitnesspal for about 1 month and love it! Lost 50lbs before joining, but reached a plateau. Could not get below 200lbs! After sinful holiday, got serious again, started getting serious and finally got serious about controlling my eating!!!
Just 2 months ago, added running and it had changed my life! Get stronger, increased workouts from 3 days a week to 5-6 days a week.
Did my first run in the park 3 weeks ago and love it!
My goal is 20lbs by Aug 2011. I have lost 4, passed my plateau and only 16 more to go!!
Looking for other women in my area for support an maybe get together for a jog?
:smile:

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