Starting my journey...

WarmFuzzy

Hi everyone. Found MFP through my iPhone apps this week. Off to a good start, hoping to keep it up!! Amazing to see how many calories the food I eat is made of... I am so thankful for the tracking journal - until I see it in firm numbers, I really don't realize how much I am eating!
Good luck to everyone else in their new path to being healthy! Wish me consistency & permanency. =-) Tara

HealthiHannah

Glad you found MFP, so far it has been great for my motivation and progress! Good luck to you

laurenhelenb

Hi Tara,

I too found MFP through iPhone apps just yesterday, and I am so far excited and motivated by the support I have received. You can do anything you set your mind to, and together we can do even better! Feel free to add me as a friend for support and motivation

ineednapkin

Welcome to MFP! This has been a really good tool for me! Good luck with your journey, there is a great support system here!

jmjones66

Welcome, and good luck. Before I started MFP, it was difficult for me to understand why I'm sooo fat! I really didn't eat that much....so, I thought. Once I began MFP, I started seeing the actual calories that I was putting in my body. This made me understand "why I'm fat!" Now, I look up EVERYTHING before it goes in my mouth. I track it all. I intend to keep on this path until I reach my final destination, and beyond.

Angel1029

Hello and good luck to you as well!

claudiandw

Welcome and good luck!!! It is amazing how many calories you eat without thinking about it. I have lost 10 pounds just counting the calories and eating healthier.

kweir7

The food diary is great....so is the support. Feel free to add me as a friend.