I need some weekend motivation
jamieerindesigns
Posts: 56
I always do so well during the week, and this week I did extremely well, I always slack off on the weekends and never eat good, any advise ??? what do you do?
0
Replies
-
I always do so well during the week, and this week I did extremely well, I always slack off on the weekends and never eat good, any advise ??? what do you do?0
-
To be honest, I slack off on weekends to but most times when Monday rolls around, it's back on the horse.0
-
Sorry i can't be more motivating, I guess I could use some too!0
-
Do your exercise early and get it out of the way OR I incorporate it into my weekend fun- hike with B friend, walk into town to get dinner and then walk around town, Bike with friends, etc.
I dont know if that helps but those things help me a lot.0 -
I usually do something fun like hike and my cheat day is on the weekend0
-
go walk the mall with some friends! its good exercise and a lot of fun! and i heard somewhere that for every 10 outfits you try on, you burn somewhere in the neighborhood of 70 calories. sweet action! -lol-0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions