Workout DVD: What exercise on MFP?

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BrownSkinBeauty1990
BrownSkinBeauty1990 Posts: 59 Member
in Health and Weight Loss
Hey everyone,
Just a quick question...

I've been going the 'Jordan Workout' DVD and it's splitt into parts. I normally do a 10 minute warm up and then a 15 minute cardio pulsator which is meant to be quite intense.

What I want to know is what catagory of exercise does this come under on MFP? I usually put the 10 minute warm up under 'low impact aerobics' and the 15 minute cardio pulsator under 'general aerobics'. Is this the right category to put it under?

Thank you :smile:

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