Workout DVD: What exercise on MFP?
BrownSkinBeauty1990
Posts: 59 Member
Hey everyone,
Just a quick question...
I've been going the 'Jordan Workout' DVD and it's splitt into parts. I normally do a 10 minute warm up and then a 15 minute cardio pulsator which is meant to be quite intense.
What I want to know is what catagory of exercise does this come under on MFP? I usually put the 10 minute warm up under 'low impact aerobics' and the 15 minute cardio pulsator under 'general aerobics'. Is this the right category to put it under?
Thank you
Just a quick question...
I've been going the 'Jordan Workout' DVD and it's splitt into parts. I normally do a 10 minute warm up and then a 15 minute cardio pulsator which is meant to be quite intense.
What I want to know is what catagory of exercise does this come under on MFP? I usually put the 10 minute warm up under 'low impact aerobics' and the 15 minute cardio pulsator under 'general aerobics'. Is this the right category to put it under?
Thank you
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions