Random thought of today...
Options
![JayClitherow](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b088/5a60/ac7b/ef73/be2e/9ca3/46ee/c8f6ecc58e67607bdabf85f4a98a53b3225b.jpg)
JayClitherow
Posts: 16
in Chit-Chat
...I thought while I was making my breakfast this morning that, although I have never eaten masses (except for the odd over endulgence on take away on Christmas day) I did have a tendancy to eat at meals until I was feeling that full happy feeling, when I finished my breakfast this morning, I was by no means full but I was far from hungry... and with MFP I knew I had eaten enough and this gave me that happy feeling, it's the realisation of the fact that I don't need to eat to get to that full feeling, all I need to do is eat enough so that I am not hungry, and my current allowance is more than enough
)
I think however I am struggling to get my naturally slim partner to understand why I need to use MFP at least at this stage... but I like to see everything in one place and it helps me to see a list of what I have eaten and how it matched up to my "Goals".
Random thought over!
Jay.
![:o :o](https://community.myfitnesspal.com/en/resources/emoji/open_mouth.png)
I think however I am struggling to get my naturally slim partner to understand why I need to use MFP at least at this stage... but I like to see everything in one place and it helps me to see a list of what I have eaten and how it matched up to my "Goals".
Random thought over!
Jay.
0
Replies
-
Good on ya!
..and eventually those in our lives will accept some amount of 'OCD-ness' if we are being healthy. ^_^
Best of luck!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions