Need a Good Filling, Low Carb Protein Meal Repl Shake

MeekMeals

Any Suggestions?? Except beachbody, I luv u guys but i wanna buy it from the store today. We have a Vitamin Shoppe in my area that get alot of my products from

Thanks!!!

Andi_Mo

Jillian Michaels Whey Protein Powder in Triple Chocolate is decent. I add PB2 and Strawberries though Good luck!

AdoraK

This is what I use. It s 300 Calories, 47 carb, 1 fat, 33 grams protein.


Optimum Nutrition Protein Shake - Cookies and Cream, 1 Scoop
Hood - Fat Free Milk, 8 fl oz
Generic - Banana - Medium, 1 Banana
5-6 ice cubes
Blend up.

deathtaco

8oz 2% Milk
40g Casein protein powder
1tbsp nut oil, coconut oil

20g F, 22g C, 33g P = 400 calories

AdymondNtheRuff

Hey Mek, Since i had gastric protein is mandator the best ones for me that can be made in to smoothie shakes or just Kool aid and are great tasting is Nectar they are very good low carb and whey isolate protein... i order from vitacost cause it's cheaper to order more than just one. take a look at all of them i just like caribbean cooler just check them out ill tell you if i had any of then if you decide to buy. www.vitacost.com/Syntrax-Nectar-Whey-Protein-Isolate-Caribbean-Cooler!

AdymondNtheRuff

you should also be able to get it form vitamin shoppe but I think it's way more expensive there!