Last Call: To Fourth of July: a two pounds per week challeng

mfpchris · April 2011

There are about nine of us. It starts tomorrow (Monday) so this is sort
of a last chance to get on board. If you are about 20 to 25 pounds to your
goals weight please join, this group is making a big last push to get there.
The time in NOW to reach goal weight.

I am declaring independence from my weight losing phase this July 4th, 2011!

I started last July 4th. I'm 24 lbs from my goal weight and there are twelve
weeks until my July 4th one year anniversary.

This might be fun, it might be motivating, most importantly if this is right on track exactly
for the progress and time frame you have, join me and together our peer support will get
us all there. To a *very* Happy Fourth of July!

Do you want to work to make 2lbs/week weight loss until we hit 24lbs?

Here are the Monday Weigh-ins. Our starting weigh-in is this Monday, and final
weigh-in is Monday July 4, 2011.

April 11
April 18
April 25
May 2
May 9
May 16
May 23
May 30
June 6
June 13
June 20
June 27
July 4

I am not kidding myself, this is a very challenging challenge. For some reason I've
just become totally committed to this, and can really see it. It is going to be a good
thing to complete this challenging goal.

My scale has tenths like 200.8, or 198.2 etc, but is only evens (.0, .2, .4, .6, .8) So, I'll put my tenths down.
You do what you can to be both accurate with the number, and consistent with the Monday weigh-in.

If this is exactly the challenge for you. send an "I'm in" and we'll all meet again on Monday
with our starting weigh-in

To not exclude folks, you don't drop out if you don't make a weeks two. Every Monday a weigh in
and a two pound goal, no past no distant future, just right now, this week, two pounds all together
in this group.