30 Days and 21 Pounds Total Gone
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lajuice24
Posts: 409 Member
So after 30 days of using MFP and also getting regular exercise, this former couch potato is now down 21 pounds! :happy:
I am sooo excited. I still have quite a ways to go but it is exciting to see my hard work pay off. I had lost lost 3 pounds before MFP and things seemed to get really cranked up once I started using it. I am very happy for the friends and the support that I have found here!
I am sooo excited. I still have quite a ways to go but it is exciting to see my hard work pay off. I had lost lost 3 pounds before MFP and things seemed to get really cranked up once I started using it. I am very happy for the friends and the support that I have found here!
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Replies
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That's awesome!! Keep up the great work!
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That is awesome!!! Keep up the good work! You will reach your goals in no time!!!!!0
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Wow that is amazing!! 21 pounds in 30 days? I've been on here almost 70 days and only lost 12 lbs. I seem to be losing inches more than anything but it's all good. Congrats to you and best of luck to you:)0
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Wow! You're doing soo great! Well done! Keep up the amazing work!0
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Today
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that's really great! keep it up!0
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That's Great!0
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AMAZING! Thanks for the inspiration! What did you do????????? 21 pds in a month is fantastic!0
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AMAZING! Thanks for the inspiration! What did you do????????? 21 pds in a month is fantastic!
Lots of cardio and I am adding in strength training this month. I have quite a bit to lose, so I know the weight will not come off like this every month. I had to re-focus myself and not fall into old habits. I also had to realize just because I worked my *kitten* off at the gym, that did not give me a free pass to over eat because I was just cancelling out all my hard work.0 -
So after 30 days of using MFP and also getting regular exercise, this former couch potato is now down 21 pounds! :happy:
I am sooo excited. I still have quite a ways to go but it is exciting to see my hard work pay off. I had lost lost 3 pounds before MFP and things seemed to get really cranked up once I started using it. I am very happy for the friends and the support that I have found here!
That is fantastic!!! Good going!!!0 -
WOW...Thats awesome, 21 pounds in only 30 days!!! Ive been on here 30 days and have only lost 5 pounds,
What type of cardio are you doing??0 -
Awesome job!! I just started on here yesterday so that gives me alot of inspiration.0
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Great job, keep up the good work0
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WOW...Thats awesome, 21 pounds in only 30 days!!! Ive been on here 30 days and have only lost 5 pounds,
What type of cardio are you doing??
Zumba 3x a week, walking/running 3x a week.0 -
Wow!! congrats and keep it going0
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Wow great. I want to lose 20 pounds in 2 months... You have made me feel its possible xx0
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Great picture! You are on the right track0
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Great job!! Keep it up!0
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WhooHoo!! Congrats!! Your doing great, keep up the good work!!0
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You are doing great! Incredible loss - and great motivation to keep it up!0
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