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Question about exercise

kellyyjean
Posts: 499 Member
I have an exercise take that I made from tv shows. It is a mix of arm (with 5lb wt.), stomach, butt, and leg/thigh exercises. What would you categorize this as, calistenics?
0
Replies
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Somewhere between that an aerobics.0
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Thank You:happy:0
This discussion has been closed.
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