Seriously; Is that correct?!?!? Reality Check Please...

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  • funkyspunky871
    funkyspunky871 Posts: 1,675 Member
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    That's it... I'm playing tennis.
  • believetoachieve
    believetoachieve Posts: 675 Member
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    Yes...the numbers are correct. And unfortunately yes, you do need to eat back at least half of those calories.

    Keep up the good work and get eating...lol. You have lots of calories to consume before bedtime:)

    NO, you do not NEED to eat back half those calories. It's more productive to do what your body is telling you to do. Don't shove food into your face just to hit a number that may or may not be correct! Half of that burn is nearly 900 calories - if your calorie count is mistaken and you just shovel food into your body, you're in for a lot of troubles.

    Mindless eating and food-shoveling is what causes many to be overweight in the first place! Follow your body. If he's hungry, eat! If not, don't make yourself sick trying to! :flowerforyou:
  • Zsangel
    Zsangel Posts: 202
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    That's it... I'm playing tennis.

    I'll join you!! :drinker: lol

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