Ranch recipes? Low-fat

elgato16

Now I am a southern woman with southern tastes, such as homemade ranch dressing. But we all know how high in fat it can be, any recipes for a yummy ranch dressing with out the guilt?

nmoreland

I also love ranch and look forward to responses!

callipygianchronicle

Here’s mine:

Ranch Dressing

3 tbl plain greek yogurt (full fat is best)*
1 tsp lemon juice
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp dijon or spicy mustard
salt & pepper to taste
1/2 tsp chopped parsley (optional but makes it look like bottled ranch)

*if you are not afraid of fat, substitute this with equal parts buttermilk, mayonnaise, and sour cream

This is at least 4 servings for me, less if you like heavier dressing.

JulieF11

1 1/3 cups of buttermilk (it's fat free)
2/3 cups of low fat mayo
2/3 cups of low fat sour cream
1 tsp garlic and onion powder
1 tsp salt
2 tsps each of fresh chives, dill, and parsley
pepper to taste

whisk together and chill for at least 30 minutes
makes about 2 cups
abt 40 cal per serving (2 tbs)

OBXGal

Thanks for posting this..I was just searching for a low fat/calorie ranch recipe!

MamaLeague

bump