Lighter Buffalo chicken Dip

jessmomof3

I made this to take to a cook out yesterday. It was awesome!!! I changed it up a little so you can make your own additions. Here's the original recipe and blog. (great recipes there!)

http://www.skinnytaste.com/2010/02/lighter-buffalo-chicken-dip.html

Buffalo Chicken Dip

Gina's Weight Watcher Recipes
Servings: 9 •
Serving Size: 1/2 cup •
Old Points: 3 pts • Points+: 3 pts
Calories: 107.9 • Fat: 4.9 g • Carbs: 5.4 g • Fiber: 0 g • Protein: 10.3 g



4 oz reduced fat cream cheese, softened
1 cup fat free sour cream
1/2 cup Franks hot sauce (or whatever hot sauce you like)
1/2 cup crumbled blue cheese
1 tsp white wine vinegar

2 cups (2 breasts) cooked shredded chicken

Mix the first 5 ingredients together until smooth. Add the chicken and put this in the crock pot on low for 3-4 hours. Serve warm. Makes 5 1/2 cups.

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I just served it cold and it was great as a veggie dip!! Awesome w/ peppers, celery, cucumbers, carrots... whatever you have on hand or w/ crackers or tortilla chips. I used 2 large cans of canned chicken breast in water (drained), and instead of the crumbled blue cheese I used 4 Tablespoons of Marie's Light Chunky Blue cheese dressing. (you could try a lighter blue cheese or ranch) I also used Buffalo hot wing sauce and extra hot sauce.

It was sooooooo good!!!

ashleynicoleh04

BUMP!

SarahR1984

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lajuice24

Yummy! Thank you for sharing!

keljo05

yummmmmmmmm

jessmomof3

If you like buffalo dip you will love this!!!

alexbowser

I am definitely making this for my next party. Fat- free sour cream and cream cheese are great swaps in dip, no one ever notices the difference.

mbeach1977

Thank goodness it's grocery day!! Just put the ing on my list, this will take care of lunches this week! Thanks for sharing!

edgehollow2

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bethany41h

Thanks for sharing! I love buffalo chicken dip!

dmoses

i wonder if greek yogurt would work as a replacement for the sour cream? thx for sharing the recipe!

findingfreedom

dmoses- I bet greek yogurt would be awesome! I sub it for sour cream in everything!

jeannas

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This is way healthier than my own version!

jessmomof3

i wonder if greek yogurt would work as a replacement for the sour cream? thx for sharing the recipe!

I thought about using greek yogurt or plain yogurt for a sub as well, but since I was taking it to serve for other people to start with I went w/ the light sour cream. :bigsmile: Let me know if you try it!

saphire76

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ajh2011

Sounds so great!!

Bubbas12

Definite bump!

MamaLeague

I am a HUGE buffalo nut, so I have to try this! way healthier than my block of cream cheese, cup of ranch, cup of franks, and shredded chicken.

kbrob14

Awesome thanks for sharing!

viclynn

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misschristi

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brismom070897

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Sunbeam0904

I tried making this - but replaced the sour cream for plain nonfat greek yogurt. But my result - not that great. Do u think it was bc of the yogurt? But I thought it was a common substitution... not sure if i want to try again...