dreading doctor visit

Dottie27

I am dreading going to the doctor tomorrow. I have an ongoing sore ankle issue that prevents me from walking for exercise and need to get it checked out. The doctor, who I haven't met, treats professional athletes in our area. I feel so ashamed to see him. I am just an obese person who would love to lose weight and run a 5K someday. How can I get past this anxiety?

MichelleWagner50

You will be fine! You are being pro-active about your health. That is nothing to be ashamed of!! Good luck tomorrow! I hope you get answers to your ankle problem. :-)

cherubcrnp

I am dreading going to the doctor tomorrow. I have an ongoing sore ankle issue that prevents me from walking for exercise and need to get it checked out. The doctor, who I haven't met, treats professional athletes in our area. I feel so ashamed to see him. I am just an obese person who would love to lose weight and run a 5K someday. How can I get past this anxiety?

I can understand that completely. We all hate going to the doctor's because they make us get on the scale. Did you injure your ankle? I hope that it is nothing serious. Professional athletes come in all shapes and sizes....it is easy for everyone to tell you don't feel ashamed but that is easier said than done. Just realize that once your ankle is feeling better, you can get out and walk. But if you still want to exercise, there are other ways to get in some exercise while your ankle heals.

Can we be diet buddies??

bitterbb

You are a human being who has value far beyond your weight. You deserves to be seen by a great Dr. because you are in pain and need his help. Hope your ankle feels better soon!