Sore foot?

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shopgirl192
shopgirl192 Posts: 102
in Fitness and Exercise
I have a teeny-tiny bunion on my left foot. Nothing major, but sometimes after wearing shoes for a while, it causes me slight discomfort that doesn't last long at all.

Well... something strange has happened. Friday I played in a short, but intense kickball game at my school (I'm a teacher) and now my left foot (bunion site) HURTS... like HURTS enough where if I go to the gym, I'll be sorry.

Any remedies? I know ya'll aren't doctors, but I'm sure someone has a good remedy somewhere! :)

Replies

  • Sweetmurry
    Sweetmurry Posts: 34 Member
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    Don't wear shoes... or wear shoes that don't bother that site... flip flops.. etc...
  • shopgirl192
    shopgirl192 Posts: 102
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    Yes, luckily I live in FL, so wearing flip-flops won't be a problem! :)

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