Adding Definition to your legs

bmontgomery87

Squats, squats and more squats!

this.
Squats make you grow more than anything else.

darrenham

No single exercise will add definition. For definition you need to lose the layer of fat from under the skin. This may or may not be possible due to your genetics and your genetics only deciding where your body stores fat.

Exercises mentioned in here are all great for building muscle, but you can't see it if there's a layer of fat over it.

letsdothis68

Check out this website they have some low knee impact suggestions to shape your legs.

http://www.guide-to-great-legs.com/leg-shaping.html

legacysh

Check out this website they have some low knee impact suggestions to shape your legs.

http://www.guide-to-great-legs.com/leg-shaping.html

Hey thanks for the article!