Logging 30 Day Shred in MFP.

Rae9911

I have just received my new DVD in the post today and plan to do it when I get home from work but I am not sure if I should be logging this under general aerobics or circuit training.

morefitmom

I use the circuit training one.

Rae9911

Thanks

superhippiechik

according to the 30DS website it burns about 250 cals if you are working out to your full potential.

curlgirl_03

I thought it was supposed to be logged as calesthenics... :huh: which one is it?

LesleyCupcakes

You log it as circuit training

tanisha36

I LOG IT AS CIRCUIT TRAINING....GOOD LUCK!

espia

thanks for this!

KristynStephens15

I just posted basically the same topic, everyone on my post said circuit training. Glad to see so many people doing the Shred, this should give me the motivation i need!!!