Day 90 of Power 90

TanMac

**Originally posted as a blog** Here is the link to the blog as well http://www.myfitnesspal.com/blog/TanMac/view/power-90-i-have-graduated-91430

WOW!! What an adventure, struggle & battle of wills!

That being said I have completed the Power 90 program with great success. Don't get me wrong I had my issues with Power 90 and the program in general. After Day 60 I struggled with doing Sweat 3/4. I lost a bit of interest and although I did the work out I didn't enjoy it. I found my body craved a better cardio burn.

I LOVE SCULPT!! I loved doing the 50+ squats, lunges and the strength training. I started with 2lbs weight and worked up to using 8lb weights (both arms above shoulder) and I excitedly await my purchase of 10lbs weights.

Eating - during the 90 days I realized that I am not the best eater. I can be picky and I love my carbs. I have been able to reduce my carb intake and I am more aware of what I do eat. I'm NOT perfect and I didn't eat PERFECTLY on a daily basis but I certainly tried.

This has been an amazing learning experience for me and I can honestly say that this is the first time in my life that I feel fulfilled and satisfied with my results. I have a long way to go still and I look forward to the journey.

A HUGE THANK YOU to all of my MFP Friends and Family - YES you are my family!! My CG, Mike, Lisa and many new friends and Team Bring It (Thanks chica xoxoxo). I have made some life long friends and I have found my long lost friend. Love you all!!

Here are my results:

Chest Day 1 34" Chest Day 90 33" (-1)


Waist Day 1 31" Waist Day 90 28" (-3)


Belly Day 1 36" Belly Day 90 33" (-3)


Hips Day 1 40" Hips Day 90 37" (-3)


Thighs Day 1 41" Thighs Day 90 38" (-3)


Arms Day 1 12" Arms Day 90 11" (-1)


TOTAL LOSS: 14".

Starting Weight: 155lbs

90 Day Weight: 138lbs

TanMac

I have no idea how to resize....HELP!!

craftylatvian

Way to go!! You did a grat job in 90 days!!!!!!!!!!

OLP76

Just put the link to your blog on here...that is what I do

TanMac

Okay...I put the link to the blog as well.

TanMac

Way to go!! You did a grat job in 90 days!!!!!!!!!!

THANK YOU!!

TanMac

And now I can't edit? Ugh!!

darling_nickie

Thats awesome! I just finished the 30 DS last week! 11 lbs lighter I have wanted to try P90 but have not wanted to spend the $$...maybe its time to bite the bullet.