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Delicious Breakfast!

MB_Positif
Posts: 8,897 Member
I got this recipe out of Clean Eating Magazine...they probably would have used a no sugar added fruit spread, but I went with what I had. Theirs was for 4 servings also, but I only made one...had to guess a bit on the peanuts, a single serving of peanuts is 39-40 and I only had about 15, so I said that I had 1/3 of a serving when I logged it.
banana, mine was small
1/2 cup lowfat cottage cheese
2 Tbsp. all fruit strawberry spread
about 15 chopped peanuts
slice banana, top with cottage cheese, fruit spread and chopped peanuts. YUM!
294 calories, 48 g carbs, 6 g fat, 17 g protein, 10 g fiber, 491 mg sodium
banana, mine was small
1/2 cup lowfat cottage cheese
2 Tbsp. all fruit strawberry spread
about 15 chopped peanuts
slice banana, top with cottage cheese, fruit spread and chopped peanuts. YUM!
294 calories, 48 g carbs, 6 g fat, 17 g protein, 10 g fiber, 491 mg sodium
0
Replies
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Does sound good! I have never heard of Clean living magazine. I am going to look for it! Thanks for sharing!:drinker:0
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Cottage cheese with fruit is always so yummy! I like it with pineapple best (:
Idk how i'd like peanuts in it though.
Thanks for the idea though! I get tired of having eggs every morning and forget there are other good protein sources!0 -
bump0
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Cottage cheese with fruit is always so yummy! I like it with pineapple best (:
Idk how i'd like peanuts in it though.
Thanks for the idea though! I get tired of having eggs every morning and forget there are other good protein sources!
I was nervous about the peanuts, but it was ridiculously good!0 -
Heading to the grocery store later on...I'll have to add these ingedients to the list. Sounds delish!! Thanks :happy:0
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