I need help finding vegatable protein

georgejennison

I'm reading the a recent book titled The China Study and as a result am looking for ways to find sources of protein from vagatables. Can anyone point me to a good resource? Beans, Tofu, I get it, but what else?

Acome48027

Beans, beans and more beans.

onawho

Quinoa, although, I do not think it falls under veg.

Susay2942

Any kind of nut is a great source of protein.

ScottyLikesCake

Nuts and seeds are good sources of protein, Soy (tofu, soya yoghurt, soy beans edemame beans) are a great protein source.

Some vegetables including broccoli, cabbage, brussels sprouts, mustard greens - basically brasiccas and dark green vegetables.

Lots of grains including rice, buckwheat, rye, wild rice, quinoa.