1 year - 71lbs gone and so much more

HelenTheKitchen

It's been exactly 1 year since I started on my adventure of getting healthy, and I've never felt better in my life. My blood work has come back, and I quote, "perfect," my blood pressure has dropped from 142/74 to 114/67, my body fat percentage went from 37% to 21% and I'm in the best athletic shape of my life. Why would I ever want to go back? I didn't even like the person I was a year ago, not on the inside or outside. Now I'm really starting to fall in love with me for the first time, the way I look, the person I am, and the way I think and feel. Choosing to get healthy is the best decision I ever made, and if I can do it anyone can do it!!!

Love to all!

I've posted this picture before, but I thought it was fitting to post again!

Raynamama

Amazing! :flowerforyou:

bethany41h

You look fabulous! Way to go girl! You are an inspiration!

BerryH

Wow, that's an awesome change, congratulations!

monkeybuttsmommy

You give me so much hope! Thank you for posting this!

rdoyle35

You look great,
I am new to my fitness pal. I was wondering is there a way to see what everyone else is eating? I think it may help me for more ideas.

queenstatus

Amazing! :flowerforyou:

I TRULY AGREE. YOU LOOK ABSOLUTELY AMAZING AND YOU ARE AN INSPIRATION TO ME AS WELL TO KNOW THAT IT IS CAPABLE.

knittnponder

You're looking great! (And I love you shoes! )

mom4nursing

You are an inspiration. Thanks for sharing.:happy:

blackpearlgrl

Wow Congratulations! What an accomplishment. Great job on staying focused keep it up.

HelenTheKitchen

You look great,
I am new to my fitness pal. I was wondering is there a way to see what everyone else is eating? I think it may help me for more ideas.

Some people have their food diaries open. Just go to their profile.

susu5

You look wonderful and you are an inspiration to me!!!

kris1085

You are such a inspiration !