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mommies who are doing insanity or similar programs

dawnna76
dawnna76 Posts: 987 Member
edited September 2024 in Fitness and Exercise
OKay this is kind of embarrassing but we all more than likely have the same. I have that little flub of gut just above y c-section scar. I had two babies delivered that way within a year and a half of each other. when doing insanity and other high impact (aka jumping) it actually hurts that it bounces around so much. I wear high waisted shorts to "hold it in" but they roll down.

How are you all combatting this issue, assuming you have it.

Replies

  • road2peachtree
    road2peachtree Posts: 294 Member
    I totally feel you...I have it too. It is a pain in the neck. Compression shorts are a good way to keep it under wraps.
  • BigBoneSista
    BigBoneSista Posts: 2,389 Member
    I wear Neoprene Workout Shorts. You can get them from Walmart for about $9. I don't feel anything at all when I have them on.
  • denisec26
    denisec26 Posts: 199 Member
    i do jillain michaels but it happens alot with all the jumping, it hurts! i havent tried to stop it but i see that people are getting different shorts so i might try that. good luck.
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