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MFP Tri 8/3

bellmom627
Posts: 195
Just got back from a 10 mile bike ride - averaged 12.8 mph - that's the best I've ever done!!! I'm going for 13 miles at the same speed next weekend. Hoping to hit the pool tomorrow - if not, it's back to the road with the running shoes.
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Just got back from a 10 mile bike ride - averaged 12.8 mph - that's the best I've ever done!!! I'm going for 13 miles at the same speed next weekend. Hoping to hit the pool tomorrow - if not, it's back to the road with the running shoes.0
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Yey you!!! Keep up the great work!0
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