Ideal Protein

MelissaPettipas

Hey all,

My father and I are on this program. I am on week 10 as of today and lost 41 pounds and my dad is on week 14 and is already on phase 4, past his goal weight. It works if you follow it .

Melissa - Canada.

ladybugss

I want to read this but I have to go to work. Be back soon

stella_star89

I am starting tomorrow with ideal protein. Little nervous because I heard the first week is really hard. But I'm ganna do my best at it.

curlymess624

I just finished my first week of Ideal Protein! I am definitely losing weight. Has anyone gotten off it and managed to keep the weight off?

Moe4572

I finished my first week on this program, and lost 10.4 lbs in a week!!!! Very happy with those results....now I know it won't be like that every week, but am confident this will work for me

My biggest problem is that I don't like the "splenda/sucralose" aftertaste that pretty much all products seem to have....so I just add ALOT of cinnamon to the shakes/puddings and that helps alot. My "coach" said adding the cinnamon was no problem since it is good to even out blood sugar.

Feel free to friend me if you would like support doing this diet. I am doing it with my cousin, but would love others' input......

shigwa

i just finished my 13 th week today on ideal protien i ve lost 48 lb's so far and still on phase 1 and will be on phase one for awhile yet . I am pretty happy with ideal protien i am suprised how good some of the stuff taste . but i really only do the puddings vanilla and strawberry i do have some of the snack bars and snacks wich i dont eat very often there higher in carbs and to make me hungier later after i eat them but they taste really good though

curlymess624

Great to hear all the success people are having!

kdsantell

I am going to start the ideal protein diet and wanted to know whee I can buy the food online. Also, can some of their products be purchased at the store? Any tips to keep it inexpensive would be appreciated!

almostatgoalweight

I'm doing the DIY version of Ideal Protein. Unlimited meat and vegetables. Seems to be working so far.

maykatcooper

www.idealtogo.com

It is totally an online approach to Ideal Protein. I've really benefited from being able to do this program without driving hours and meeting every week. I do weigh in and record it on the program site. Everything you need is right there but you do have to make an initial minimal order. I lost 50 pounds and am back for more. Smile. Hope this helps.

totlhottigger

First off you want to start by not using the word hopeing.. You WILL lose the weight because it is a proven method. If you just do what your told. I lost 55 lbs. I start Phase 4 Tomorrow.. I love all of my new clothes!! Got rid of all of my fat clothes and I have vowed I will never be fat again!

totlhottigger

Do you have a doctor in your area? These products are only distrubited through a doctor. My doctor didn't charge any consultation fees..

Spartan_1_1_7

bump

RebeccaAnne_23

I am on my first week of phase 4.....and I am trying to follow the diet as closely as I can but I am confused about the amounts and serving sizes of my different meals. Also I am running short of healthy ideas for lunch and dinner......does anyone have any advise for me??

DeedraJohnson41

I am on week six and is now beginning to struggle. My will power is breaking, getting tired of soup.

chadabernathy3

I lost NINE pounds in 4 1/2 days. Headaches and light headedness was there for a couple days but Im fine now. I was shocked at how quickly the weight came off. I'm not sure I can sustain this pace but im hoping!!!