We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

ripped in 30

mustangurl
mustangurl Posts: 104 Member
edited September 2024 in Fitness and Exercise
Hopefully I will get this tonight so I can start using it. I was planning on doing it on Mondays, Wednesdays, and Fridays since I have Zumba on Tuesdays and Thursdays. Anyone have any recommendations? Do you think I will be able to see results doing it three days a week? Since I don't have it yet I have no idea what the recommendations are for it.

Replies

  • kpak73
    kpak73 Posts: 6
    3 days a week is fine, as long as you are watching what you eat.
This discussion has been closed.

Categories