Starting all over ;(

boehle

Well it looks like I am pretty much starting all over.
I was sick for a week and didnt work out.
I then didnt work out the week after but that all ended today.
I started all over with my JM 30 day shred.
I need to do this for me.
I also need to go grocery shopping this weekend, so I need to make a list before I go.
Hopefully I can buy a lot smarter too.
I dont eat a lot of junk food anyways but sometimes I do splurg (but I am sure we all do).
Ive burned 461 calories already today.
Id like to do another JM tonight but that may be pushing it on my first day back.
Good luck to me! (and everyone else)! haha

stanvoodoo

You can do it, we believe in you!

mssugarca

I know the feeling about wanting to do more to burn off the excess that you just accumulated....but your right dont push yourself....as long as your getting some exercise in and watching what your eating you will become healthier....And that is the most important thing....becoming healthier...if weight loss is a result then that is a bonus. right?

legacysh

Good Luck in your endeavor, remember its a daily lifestyle not a quick fix! Love yourself even on the down days!

lailenm

I'm here for you if you need me, cuz, for whatever. I'm always just a phone call away.