7-week challenge WEEK 7 challenge details/weigh-ins

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Lately it's been really hard to understand who's still in and who's not. We started with almost 100 participants and now we've dwindled down to this list of a little over 20. I'm sorry if you joined this challenge and are not included on this list. This list was composed last week and after multiple posts, we've had to disqualify anyone who did not post on the message board. It's just too hard to keep up with 80 people who aren't even in this challenge.

shannahrose
j3nic3
Boooie
Linda302
EmRN06
Eviesmum
shannonaufman
spatticus
ceejay000
anjelt
Zeeba81
Stacebob85
sweetnshy
asjerven
xomakaxo
nikkiws
sylvia1970
katcena
naebear99
beechick
chrissyb1985
harpcason
sylvia1970

Now on to details!!

Strength train at least two times this week! It can be at the gym, at home, doing crunches, what have you! Just use your body or use your weights!! :)

This is our FINAL WEEK! WOOT WOOT! Give it your all!!
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Replies

  • sylvia1970
    sylvia1970 Posts: 134
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    got itx
  • j3nic3
    j3nic3 Posts: 220 Member
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    Love this challenge! Since I'm already doing P90X I got this one in the bag :-D
  • shannonaufman
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    Alllllll over it! :)
  • ceejay000
    ceejay000 Posts: 402 Member
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    Good challenge this week.

    Just a thought, if you're going to do more challenges in the future, you might have a better time retaining members if you stick to one thread or at least put the link to the new thread in the old thread. I think a lot of people had trouble finding the new thread each week, and we probably lost a few members each week to that. Just something to consider.
  • amysj303
    amysj303 Posts: 5,086 Member
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    Good timing, I wanted to start strength-training. I gave up running...
  • spatticus
    spatticus Posts: 230 Member
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    Yay!
  • shannahrose
    shannahrose Posts: 585 Member
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    tagging
  • beechick
    beechick Posts: 50
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    Tagging
  • beechick
    beechick Posts: 50
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    Start weight for week 7 - 169 lbs
    Goal weight for end of challenge- 167
  • HeatherNTbs
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    i am still in just hard to post when i have so much going on sorry
  • Eviesmum
    Eviesmum Posts: 270 Member
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    well done Jitterbug, you've done a fabulous job over the last 7 weeks.
  • nikkiws
    nikkiws Posts: 164
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    Yes thanks so much, this challenge has been seriously motivating for me....
    Am looking forward to the next one.
  • shannahrose
    shannahrose Posts: 585 Member
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    agree!! awesome!

    now that i'm past my nasty bout of food poisoning (yuck!) i'm back in the saddle for this last week!! glad to be eating actual food today :)

    i'm taking the week off of running so that i can continue next week wen i get some strength back in my body. hope to go for a nice walk tonight after dinner with the hubster, then maybe i will fit the strength training in tomorrow and saturday.
  • xomakaxo
    xomakaxo Posts: 86 Member
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    Sweet! Good challenge! I need motivation to get to the gym!
  • spatticus
    spatticus Posts: 230 Member
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    Started at 160, weighing in today at 158.6! I did two days of strength training too. I may not have lost a whole lot of weight these 7 weeks but it helped me bust through a plateau! Yay!
  • beechick
    beechick Posts: 50
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    Weight loss for this week is 2 (cw 167) pound but I only did one day of strength training due to seasonal allergies/asthma so I was side lined most of the week.
  • naebear99
    naebear99 Posts: 73
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    No weight loss this week, but that's as I expected. I did manage to strength train once this week - it's been a busy one for me. However, I followed the advice of a friend and did it with free weights - what a difference!
  • spatticus
    spatticus Posts: 230 Member
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    Is anyone else going to weigh in? I'm so confused!
  • spatticus
    spatticus Posts: 230 Member
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    Is anyone else going to weigh in? I'm so confused!
  • j3nic3
    j3nic3 Posts: 220 Member
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    Was 155.0, goal was 154.0, I'm 153.8 :-D
    Did 3 weight training sessions this week.

    7 weeks are over =(