Before & After Pics!

Domestica

I am new to MyFitnessPal but have been on my weight loss journey for a few years now. I wholeheartedly believe in the food journaling and have experienced tremendous success with it. You can see my before/after pics here: http://natashakay.wordpress.com/2011/03/03/lying-momma/.

Warning: I don't sugar-coat things! I tell it like it is and I'll challenge you to honestly look at what you believe. You might find that the things you are believing are the very things holding you back from achieving true success! Like I always say, the battle for a healthy body is all in your head.

The more you saturate yourself with healthy knowledge, the more likely you are to reach your goals. I invite you to visit my blog for weekly health & fitness posts that will encourage you to kick it up a notch! www.natashakay.wordpress.com

**For the record, I make absolutely NO money from my website -- it's simply because I love helping other people reach their potential!**

Angel1029

WOW!! Awesome job!!!!

ShellyMacchi

The more you saturate yourself with healthy knowledge, the more likely you are to reach your goals.

THIS!!!!!!!

Nomomush

Awesomeness!!! Thanks.