How often do you eat Salad?
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NeuroticVirgo
Posts: 3,671 Member
Just curious about others. How often do you eat salad? Once a day, Once a week....never? lol By salad I am referring to the lettuce based kind.
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Replies
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Maybe once a week.
I'm more likely to eat some spinach, or a bunch of other veggies without lettuce.0 -
rarely.. i'm not a big lettuce fan although I'm trying to eat more of them0
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at least once a day0
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everyday for lunch and dinner....half my plate is salad just good old plain fresh lettuce0
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I eat a spinach salad every day for lunch and sometimes one for dinner also.0
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Usually 2 or 3 times a week0
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Every day. I LOVE lettuce of all kinds, especially arugula.0
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Almost daily in the summer....due to my garden and the farmers markets. I too will munch on alot of different raw veggies...so salad without the lettuce. Veggies of anykind are a great snack. I love salads....I battle myself at times with wanting my old dressing choices. But over all I am a huge salad eater.0
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Lunch is always a salad with protien.0
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Not often, the only kind of salad dressing I like is the terrible kind. I usually eat veggies on their own or with hummus.0
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Sorry, double post.0
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Everyday, sometimes twice a day (like today). I like that I can have a giant salad with grilled chicken and it's about 300 cals including the dressing. Really helps me keep within my calorie goal.when I have a "hungry" day....like today!0
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3-5 times a week. I usually have all sorts of stuff in it though to make it a meal... eggs, cottage cheese, shrimp, chicken, tuna... what ever I have in the fridge.0
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Maybe once a week or less. I have a very sensitive stomach and can't tolerate much anymore in the way of raw veggies, even though I love them!!!0
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I usually try to have a salad at least once a day.0
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Salad.....everyday!!! I love salad and it is so low in calories that it ROCKS! :flowerforyou:0
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Almost every day because I prefer raw veggies to cooked ones. I rarely use iceberg lettuce. I usually use watercress, baby spinach or romaine lettuce as there are a lot more nutrients in them.0
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I LOVE salad & I eat it often. Sometimes once a day & sometimes twice a day. If I had to estimate, I'd say that I eat somewhere between 8 - 10 salads a week.0
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once a month - if that. I do enjoy fresh baby spinach on practically everything though!0
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I go in spurts...I'll have one every day for 2 weeks, then I get sick of salad and won't have one for another 2-3 weeks!0
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