Calling all p90x users! :)

khodges15

Has anyone worn a HRM and actually calculated how many cals burnt while doing ab ripper? I know i got a rough estimate on here, but i like to be specific. Thanksss!

Oh & p.s. BRING IT!

nukehiker

not sure exactly how many cals i burn during ab ripper x. especially since i need to increase my stamina on some of the moves but still need to do that part of my routine tonight.

BrandyMornan

I wear a hrm during all the workouts....every time is different. It's different bc of the intensity of the workout before the ab ripper x, how intense you are, if you're getting your heart rate higher....I suggest getting a hrm monitor because it helps a ton with counting calories!

nukehiker

bump !!