Goal Rewards

SavBrookeS
SavBrookeS Posts: 44 Member
edited September 2024 in Motivation and Support
Do you have a reward system for youself when you meet your goals?

I'm currently doing C25K and when I complete the program I plan on getting cute new running shoes as well as some nice workout clothes.

I also have a goal to run a 5K before the end of the summer
Get to my Prepreg weight
and
Complete the 30 day shred

Not sure what rewards I'm going to put in place for those goals yet.

Replies

  • Sigra
    Sigra Posts: 374 Member
    No real Goal rewards here, though I hope to get some more fitness clothes, as I only have 1 pair :)
    I'm hoping to reach my first goal on May 4th! We'll see how that goes ;p
  • Spayrroe
    Spayrroe Posts: 210 Member
    It's great to give yourself little incentives. I know a lot of people say that the mirror and good feelings are reward enough, but I like to have a little extra reward. Some of the mile marker rewards I have are new clothes (work out clothes and general clothes), some are pampering things (pedicure, home spa time, etc), and some are things to help me continue a healthy life style (exercise equipment, a rice cooker/steamer I've been lusting after, food processor, heart rate monitor watch, etc).

    I always avoid using and kind of 'consumable' (food or drink) as a reward since it seems counter productive to me, but pretty much anything else is fair game.
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