Before and Current

missbp

Girl!!! You look hot in that bathing suit!!! Well done!

M

NicolePatriot

You look great!! Love that bathing suit Keep up the good work!

tweety170

Thanks everyone, it really means a lot. Since I've gotten a lot of questions, here are my best tips:

-Get a good support network--if you don't have friends/family that will be helpful, find some good people on here.
-Track everything you eat/drink. Measure things until you get the hang of what a portion size looks like.
-Don't deprive yourself of anything. If you want that piece of cake really bad, eat it! Just maybe don't eat as big of a piece, account for it in your calorie count, and/or push your workout a bit harder.

Here's what I do that's changed my life, besides the above things:
-I replace one meal everyday with Shakeology. I am FULL of energy from this, it tastes really good, and it's so good for my body.
-I workout to TurboFire. I LOVE this!!! It's high intensity cardio kickboxing with strength training mixed in some days. Super fun and energetic, great music.

You can do it!!!!

bethany41h

You are rockin' that bikini! Nice job!

godroxmysox

Great job! I'm still not swimsuit ready, but I'm definitely on my way

tweety170

Got another picture posted.

mamagooskie

Great job!