It's been two weeks on Friday......

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It has been two weeks on Friday since I started using this Application, ensuring that I enter EVERYTHING. I'm feeling a tad better within myself but have a while to go.

I have really started to enjoy salad and the taste of water isn't so bad after all.

I'll admit that the Cafe at work gave me two sausage rolls when they closed, I had a bite of one and it felt greasy therefore didn't eat it - in my mindset I feel great for that!!

Anyway, better keep plugging along and need to buy a pair of scales so I can weigh myself again.

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  • Bearface115
    Bearface115 Posts: 574 Member
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    good for you! the mindset is the ONE rehabilitation for lifestyle change that usually takes a long time and you already accomplished it it 2 weeks! keep it up!!! :flowerforyou: :drinker:
  • sunshine79
    sunshine79 Posts: 758 Member
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    Well done on making a start and sticking with it. Making small changes along the way leads to huge change in the end. Keep us posted of your progress :flowerforyou: