introduction
jammiewolf
Posts: 2
Hello to All--My name is Jammie and I am new AGAIN to fitness pal---I am 40 years old and live in Garland, TX. I have a goal to lose 65 pounds and I would like to do it in one year--I don't know if that is realistic???? I have recently added the gym to my life and I am working out five days a week--I have a fitness pal and have even started taking my 16 year old daughter to the gym. I am really invested in making some positive life choices---looking foward to getting to know you.........:happy:
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Replies
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Welcome back Jammie.
65 lbs is very doable in one year's time that's just a little over 1 lb. per week. It's great to hear that you are also taking your daughter with you and being a great example for her.
This is a great site. really like the accountability factor that it provides as well as all the great success stories from the other members.
I can't wait to read about you achieving your goals on here and becoming another one of those stories.
Best of luck to you on your journey, Feel free to add me if you'd like.
Martin0
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