30 day before/after photos

tauruseth
tauruseth Posts: 11 Member
edited September 26 in Success Stories
Hey all. A tad bit embarrassing here but here are a couple of photos of my progress. The before and after photos were taken exactly 30 days apart. We have been doing Bob Harper's Pure Burn/ Super Strength (the 67 minute one) and the Couch to 5k program. We have been running for about 2 weeks now. I have lost 26 lbs so far. The first couple of weeks I dropped a ton of weight and now is seems to be about 2 - 2 1/2 lbs a week. I am now out of the "Obese" category!

I am not the best at keeping up my food diary lately but I try to eat smart and healthy everyday (well, most anyway). Here are the pics:

p.s. Pay no attention to my facial expressions. I have a tendency to look like the undead in all of my photos.

MFP1.jpg
Day 1 - 5'10", 230 lbs

MFP2.jpg
Day 30 - 206 lbs

MFP3.jpg
Day 1

MFP4.jpg
Day 30

Replies

  • kat65
    kat65 Posts: 124 Member
    You look great. Good Job!!!
  • RachVR6
    RachVR6 Posts: 3,688 Member
    For 30 days.....that's amazing!!!
    :flowerforyou:
  • Barbellerella
    Barbellerella Posts: 1,838 Member
    Awesome Job!
  • kuhristeee
    kuhristeee Posts: 100 Member
    Great work! You can definitely tell a difference in your face and midsection. :) WTG!
  • AJAdkins
    AJAdkins Posts: 30 Member
    GREAT JOB!! Your Transformation is AMAZING!
  • cbpirie
    cbpirie Posts: 15
    Congrats! Keep it up! You are an encouragement to me.
  • Oompa_Loompa
    Oompa_Loompa Posts: 1,099 Member
    holy crap what a difference after only 30 days!! awesome job!
  • cdez80421
    cdez80421 Posts: 88 Member
    Wow huge difference, you look great, keep up the good work!!
  • LaDiablesse
    LaDiablesse Posts: 862 Member
    Great job!
  • NicolCook
    NicolCook Posts: 489 Member
    Awesome progress!! You are doing great! :happy:
  • Briacha
    Briacha Posts: 160 Member
    can I get a woot woot!!!! :happy:
  • Wow. Awesome difference. What an inspiration! Thanks for sharing! Keep up the fantastic job!
  • Coco_Puff
    Coco_Puff Posts: 823 Member
    Wow, what a difference!!! Super job!!!!
  • MamaReebs
    MamaReebs Posts: 240 Member
    That's fantastic! Keep up the good work!!!!
  • tauruseth
    tauruseth Posts: 11 Member
    LOL! Holy geez those pics are big. Sorry about that. No one needs to see that much of me. I'll make them smaller the next time I post!

    Thanks to everyone for your encouragement! You are all too awesome!
  • halejr23
    halejr23 Posts: 294
    Awesome job! Keep up the hard work and make sure to upload day 60 and 90 photos. I bet you will look amazing!
  • wow great job!
  • Ocarina
    Ocarina Posts: 1,550 Member
    Wow you look completely different !!!!!!!!! That's amazing for a month! :) Keep it up!
  • shannonpatton
    shannonpatton Posts: 299 Member
    Awesome results :) you must be so proud of yourself!
  • hgellings
    hgellings Posts: 295 Member
    Amazing! A big change in only 30 days... keep up the great work!!! :)
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    What a difference. I can see a big change. Way to go!!! Keep it up, and you will be to your goal in no time.
  • myvenus
    myvenus Posts: 188 Member
    Great pics, you should not be embarrassed at all, you did AMAZING! you look like you lost more and I'm sure that is because you are more tone, good for you!!! keep it up, it's so rewarding isn't it?
  • tauruseth
    tauruseth Posts: 11 Member
    Thank you, again, to everyone for their wonderful comments! I can't tell you how much I appreciate them!
  • Amybcb
    Amybcb Posts: 292 Member
    nice job! It's amazing how much you lost in 30 days!! :happy:
  • justleeanne
    justleeanne Posts: 251 Member
    Amazing transformation in just 30 days!! Well done. :)
  • wow u look amazing keep it up!!!
  • robertf57
    robertf57 Posts: 560 Member
    Big difference. Keep it up!
  • stepheculver
    stepheculver Posts: 10 Member
    What a difference in 30 days! Good job!
  • wendinbill
    wendinbill Posts: 48
    You are the same size in your before as my husband. Belly and all. Great job!!!!
This discussion has been closed.
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