Started Turbo Fire Today and this is my attempt at being hel

mrsyac2

Turbo fire came in the mail yesterday but I didn't start it. I started it today knowing that I would have to catch myself up on 2 workouts and that I did. I started out watching the get fired up Dvd then pressed play and did fire 30 and stretch 10 class, took a breather and tackled HIIT 15 class now I am all caught up for workouts as I'm supposed to be on Day 2. Now tomorrow is wednesday and supposed to be a rest day but I will not be taking it, I plan on doing the HIIT 15 class which is perfect as I have school tomorrow. So I will be doing Tuesday,Wednesday, Thursday, Fri,Sat, and Sunday to make sure I have my 6 days of workouts in for the first week.

My plan is I will try and make a point to post on this subject everyday that I have completed my workouts to help hold myself accountable.

So to start 4/12- fire class 30, stretch 10, and HIIT 15

until tomorrow!!

mrsyac2

4/13- woke up a bit sore but nothing I can't handle the plan is to do Fire 30 today after school ( I am determined to get that workout down). That's all for now until later when I actually do my workout.

mrsyac2

I had some time today since my class was cancelled to workout prior to my pm class. so instead of waiting until the evening I did Fire 30. I did better today than yesterday. Good calorie burn too with all the punching I think some weighted gloves might be a good purchase. Tomorrow is Class 55 I believe so until then.

mrsyac2

4/14- Core 20 done and feeling good- Taking a quick breather before starting Fire 55 Ez (my first attempt). I really enjoyed Core 20 was actually shocked with how fast it was over..

Loveebbs

4/14- Core 20 done and feeling good- Taking a quick breather before starting Fire 55 Ez (my first attempt). I really enjoyed Core 20 was actually shocked with how fast it was over..

I know.....Core 20 is fast but I felt it the next day.

mrsyac2

4/14- Just finished fire 55 and I'm soaking wet burned 770 calories. Until tomorrow

concealedpearl

fire55 is my favorite.

KansasGal

i attempted Fire55 the other day... It was hard but I loved it!!! I love the Turbo Fire period! such fun workouts!

Fat2FitChick

Fire 55 is my fav as well and have grown fond of Fire 60 on the advanced dvd as well. Gotta love the music, just get's you pumped!

mrsyac2

I don't have a favorite yet have to get through all the dvds first tomorrow is Fire 45 so we shall see. So far I have done 2 of the Fire 30 class, 1 HIIT 15, Core 20 and of course Fire 55.

mrsyac2

4/15- Fire 45 done My favorite drill was drill 2 and 3. Burned 610 calories. yeah buddy! i have done 6 days worth of workouts in 4 days.

mrsyac2

4/20 well didn't workout all weekend even though I planned to good thing I already completed week 1 workouts by Friday. Was supposed to workout on 4/18 and 4/19 but that didn't happen as my daughter had surgery on Monday and Tuesday we were in the hospital due to complications then when I came home I had to complete my homework that was due. So now I must do 6 workouts in 5 days. I will do 2 tonight to kick start back into gear for week 2

mrsyac2

4/21- HIIT 15 done still a workout short for the week so I have to double up another workout day. Feeling good though I love how short that workout is.

mrsyac2

Fell off the wagon since a wrench was thrown in my routine- but I'm back and trying to saddle up.
Since i fell off course I'm starting all over.
5/2- Fire 30
5/3- HIIT 15
here we go again!!

mrsyac2

5/5- Fire 30 and still going strong. I got my early mothers day gift today which is a bike and the doggy jogger so I can take my dogs for jogs while I ride my bike. Have been riding all day after my workout this morning.

mrsyac2

5/6- went for a 15.5 bike ride and slept like a baby afterwards
5/7- went for a 12 mile bike ride in the trails (will say trail riding is harder than riding on the street)

mrsyac2

maintaining a workout everyday so far either turbo fire or bike riding or just both.

3aBadkids

LOVE Turbo Fire!!! I'm on week 6 (officially starts tomorrow). I can't get enough of it...my favs are Fire 30 and Fire 45..and all the HIIT workouts!!! I also do P90X for strength training on MWF...plus running 3-4 times a week.

mrsyac2

LOVE Turbo Fire!!! I'm on week 6 (officially starts tomorrow). I can't get enough of it...my favs are Fire 30 and Fire 45..and all the HIIT workouts!!! I also do P90X for strength training on MWF...plus running 3-4 times a week.

your a machine. End of week 1 and no weight loss the scale went up

3aBadkids

LOVE Turbo Fire!!! I'm on week 6 (officially starts tomorrow). I can't get enough of it...my favs are Fire 30 and Fire 45..and all the HIIT workouts!!! I also do P90X for strength training on MWF...plus running 3-4 times a week.

your a machine. End of week 1 and no weight loss the scale went up

See, that's the thing I'm getting a bit frustrated with....weight loss. It's been really really slow for me. I'm doing all these workouts and I still look the same. I've only lost a total of 4lbs since I started in January. The scale didn't budge until I was 60 days into P90X. But, I will continue what I'm doing because I'm really having fun with it!!

mrsyac2

oh my scale is moving...just in the wrong direction. I just added bike riding to my routine and I've been riding 10-15 miles per day. I'm hoping with a mix of Turbo fire I will start to see a change. who knows though tomorrow starts week 2. I can get the most miles when I don't have class and all my homework is done. We shall see how next weeks weigh in goes.

3aBadkids

One thing I did notice is my endurance is so much better since I started TF!!! After 2-3 weeks of TF, I'm not huffing and puffing so much like before...and I can go further when I'm running before I stop for a break. I can actually complete Fire 55 EZ without pausing...haha!

mrsyac2

5/9 week 2 day 1- (of my start over since I fell off the wagon) going strong with getting a workout in. Today I did Fire 45 and let me tell you that was a chore. I have had a headache since last night that wouldn't budge. By the time my headache subsided I felt like I had a horrible hangover and I just wanted to sleep since I didn't have energy. I popped in my workout ready for it to be over before it started. Pressed play and got to it, I don't know what happened but I have energy for the first time all day not a mess load of it but enough to get me through my night. I finished the workout and hopped on my bike for a quick 1 1/2 mile trip around the block. Feeling better that I accomplished my workout and even got to ride my bike for a bit.

mrsyac2

5/10- Just finished HIIT 20 and not ready to stop so I'm doing HIIT 15 as well followed by either sculpt 30 or tone or Core 20- Want to go for a bike ride too. So I need to get cracking.

I would like to burn atleast 600-700 calories a day with the combination of turbo fire and my bike rides.

3aBadkids

Do you normally double up your HIIT workouts? How do you feel afterwards?? I've done Fire 30 w/ HIIT 15 before, but not back to back HIITs. I might give that a try...

mrsyac2

I feel fine actually right afterwards I went on a 6.5 mile bike ride with my husband. I'm sure I will sleep great tonight.

mrsyac2

I love how short the HIIT's are just don't like that I don't get a huge calorie burn.

mrsyac2

Total workouts for today HIIT 20, HIIT 15, Sculpt 30, 6.5 mile bike ride- over 900 calories burned today. Not to mention my eating is on point today. Feeling great and I know I will sleep great too.

mrsyac2

5/11 fire 45 done- Boom I got your boyfriend I got your man. Pretty sore from yesterdays sculpt class but pushed through my workout. depending on how i feel this evening i might do core 20. Until then I have class soon and need to get some house work done we have company coming tomorrow.

3aBadkids

Did Fire 45 too!!! One of my favs...

mrsyac2

Tomorrow starts week 3 and i am looking forward to it. I completed my workouts before the end of last week and have not been eating like I should nor have I been working out. I am not stressed about it I know what I need to do and plus we had company in town and were out and about the entire weekend. Tomorrow is back to crunch time times 2 maybe even 3 lol