We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Units of measurement on MFP

gottabekd
gottabekd Posts: 46 Member
edited September 2024 in Food and Nutrition
I'm trying to make my diet more well rounded... I've noticed lately that I'm feeling more moody and I suspect that since I changed the way I eat, I am missing out on something my body needs. So I've been changing up what types of things I track in my Food, things that I'm good at eating, like Fibre, I'm not tracking so much anymore but I'm looking at the things that I don't eat enough of. But what units are these in? When I read the nutrition information of food, it always tells me the units it's measuring, but without knowing the units that MFP uses how do I compare? I'm specifically thinking of potassium - that can't be in grams, is it?
This discussion has been closed.

Categories