Plyometrics? How to enter this into MFP?

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mgreen10
mgreen10 Posts: 229 Member
edited September 2024 in Introduce Yourself
I can't find it :( how would you enter this?

Replies

  • audjrey
    audjrey Posts: 360 Member
    I enter plyometrics under circuit training because my plyo's are usually combined with a rapid weight training session. Not sure how others do it.
  • Lipvanmeier26
    Lipvanmeier26 Posts: 46
    I just create my own exercise and use the numbers I get from my HRM and Cal. Counter more accurate this way...
  • angelarozmyn
    angelarozmyn Posts: 91
    I'd probably enter it under high impact aerobics, but it really depends on what you're doing exactly.
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