Supplement Help!!! Green Vibrance, Amino Acid, L Carnitine

Aperyan83

I was given the advice to take the following; anyone familiar with any of these? And what is your advice?

Green Vibrance :sick:

Amino acid energy blend :huh:

Vitamin b :ohwell:

L Carnitine :indifferent:

Whey protein :drinker:

Nikkerz620

I take all but the Green Vibrance... not sure what that is.

I mix BCAA (amino acid) with my whey protein shakes after my workout.
Some people take it before they work out.

What's the Green Vibrance?

SeasideOasis

Check out YOR Health

www.yourhealth.com

There are a lot of things there that are pretty great for you. Im getting the SuperGreens and Muscle repair stuff myself

Nikkerz620

I think I'm going to try Green Vibrance... Looks like a great add for my smoothies instead of the spinach I usually use...

Aperyan83

I think I'm going to try Green Vibrance... Looks like a great add for my smoothies instead of the spinach I usually use...

GOOD LUCK WITH IT!!!

hikeout470

i just started using this product. noticed a change right away in better digestion.

CourteneyLove

I use whey protein. After lifting weights I feel I look a lot more lean and toned. It is also very filling for me and is an easy 'whey' to get protein without having to cook a meal.

anewme99

I love super green food-I have not tried that particular brand yet.
I felt some immediate benefits when I started using it. More energy, less mental fogginess and better GI health.
plus supposed to be loaded with antioxidants-so protects future health.
best mixed with fruit juice or as a smoothie with yogurt and fruit does not taste bad-but smells AWFUL! Hold your nose!

SergeantSunshine_reused

A lot of the are not needed. If you are getting a variety of fruits, veggies, and such you would be getting most nutrients. Wouldnt even need a multivitamin.

Amino and whey are also not needed. They are a supplement to help you hit your protein goal. They have no magic powers over meat

becoming_a_new_me

I was given the advice to take the following; anyone familiar with any of these? And what is your advice?

Green Vibrance :sick:

Amino acid energy blend :huh:

Vitamin b :ohwell:

L Carnitine :indifferent:

Whey protein :drinker:

I take a green juice supplement, same concept - Clorophyll is good for the body
Amino acids are in every veggie/fruit we eat
Vitamin B - Another green supplement and a B12 shot as I am deficient
L Carnitine - definitely if your diet is lacking
Protein - I use pea protien...not made from dairy so less allergens