How to post SHRED in Excercise???

KristynStephens15
KristynStephens15 Posts: 843 Member
edited September 2024 in Fitness and Exercise
My husband, myself, and another couple are about to start Jillian Michaels 30 day Shred. I'm wanting to know how everyone who has done it posts the work out under your excercise log. Is it in the database or???? Thanks!

Replies

  • abbigail_r
    abbigail_r Posts: 283 Member
    circuit training general
  • dancingnancies
    dancingnancies Posts: 255 Member
    circuit training general goodluck!
  • ahanson6
    ahanson6 Posts: 102
    I post it as circuit training, general as well
  • happybrooke
    happybrooke Posts: 153
    Good question! That's how I record it too. Good to know that I was right! LOL
  • brendansmom1
    brendansmom1 Posts: 526 Member
    circuit training...but it does over estimate a bit.

    I used to log only 20 minutes (not including the warm up and cool down) and it was closer to the actual burn according to my HRM once I got one. Hope that helps!!

    Love the shred!!!!
  • KristynStephens15
    KristynStephens15 Posts: 843 Member
    Thanks everyone! Seems like circuit training is the way to go!!!
  • JennJ84
    JennJ84 Posts: 1
    I think its there. Just search for it under the exersice. I believe Ive added it before when I did it.
This discussion has been closed.

Categories