Renew Your Mind!
ADLT
Posts: 2
So today, I feel completely renewed! Nothing drastically transforming or amazing happened, but I decided to re-evaluate my goals. Re-evaluating my goals made me feel much more motivated. It's so easy to get caught up in the counting calories, focusing on what to eat/what not to eat, that you lose sight of enjoying your life and accomplishing your goals in a POSITIVE and FUN way. Yes, getting fit is supposed to be fun and enjoyable. No, it's not supposed to be easy, but approaching fitness from a positive mindset will lead to the biggest and long-lasting results.
I encourage everyone to step back for a second and re-evaluate how you're approaching your goals. Know that you can do this and you are not alone!!
I encourage everyone to step back for a second and re-evaluate how you're approaching your goals. Know that you can do this and you are not alone!!
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